Cosmic Kids Yoga, which began posting videos in 2012, was already achieving an impressive 100,000 views a day before the pandemic. But in late March, after the UK entered lockdown, its daily viewing figures soared to around a million. For harried parents, Cosmic Kids is less guilt-inducing than, say, plonking toddlers in front of PAW Patrol, but still a useful way to buy time. Whilst working as a children’s entertainer, Jaime Amor had a lightbulb moment.
News Corp is a global, diversified media and information services company focused on creating and distributing authoritative and engaging content and other products and services. Then came the YouTube videos and from there the iPhone and Apple TV apps. At first, they were hesitant, thinking that setting up an app, doing bug fixes and so on would be beyond them. Last Friday, I’d got this beautiful Cinderella wig because I was doing Cinderella, before we were all locked away. And I put it on and it just had this huge fringe, this huge set of bangs, which totally covers your face.
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And I started teaching a yoga class and that class led to me calling another school and it grew and grew and grew until I was doing about 15 classes a week. And very shortly after that, I thought, right, I need to train as a proper full-blown yoga teacher. Find out more about Cosmic Kids Yoga on their website cosmickids.com where you can download the Cosmic Kids App for hundreds of ad-free yoga and mindfulness videos for kids. Or head over to YouTube to explore the Cosmic Kids Yoga channel. Physically moving gets the body oxygenated, and gives their brain time to refresh and reset for the next activity. Amor has spent the past 10 years introducing children, parents and teachers to yoga in her own unique way.
Stream our entire library – and get every new video first. The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Now with 50+ yoga adventures including the Frozen, Star Wars, Minecraft and Moana specials, plus 17 Zen Den mindfulness sessions, 14 Peace Out guided relaxations as well as Yoga Pose Universe clips, stories and songs. It’s certainly been a whirlwind two years for the classically-trained actress. A decade ago, Jaime was working as a children’s entertainer, dressing up in character and telling stories at kids’ parties, then after retraining as a yoga teacher, she launched a story-infused yoga after-school club. The uptake was so good that Jaime later rolled the initiative into 14 more schools.
Do it by… From all fours we tuck the toes and press our feet and hands into the floor. We lift our hips to the sky slowly, stretching our legs long, letting the head and neck be loose. Spend 30 seconds to a minute in the pose to feel energised. mts logistics inc By feeling their feet on the ground and lifting the top of their head towards the mountains, the child fills their space and uses their physical power to power up internally. Here, Jaime Amor shares her guide to creating calm for kids…
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Amor became involved in youth theatre while at school and studied acting in Bristol before moving to London for work. She worked in theatre for many years and between jobs made a living as a children’s party entertainer. To keep herself sane in the competitive, unpredictable theatre industry, she took up yoga.
If you believe your video is unusable or completely missed the mark of your request, please reach out to so our team can take a look. Thank you so much for how quick you made the video and for your kind, happy, calm energy! It’s so nice to have an adult in the world who cares and understands children. They offer useful resources like class plans, so kids can get the benefits of yoga face-to-face in their own communities. With everything they do, Martin and Jaime keep these goals in mind – keeping the business fun, continuing to be as useful as it can be, and building something great that people enjoy.
If we go to the opposite extreme, and approach the situation from a grounded place by breathing calmly, it diffuses the negative energy. Petal breaths are very grounding and good for both children and adults. It’s no wonder Jaime has been labelled a modern day Mary Poppins, such is the magic of what she does with children. At the end of last year, Amor toured Australia and New Zealand, giving pop-up yoga classes. “To be able to travel all over the world and find myself in the South Island in New Zealand, in a community centre with 120 people in it.