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Want to Grow Long, Thick and Shiny Hair? A Thorough Guide on the Benefits and Uses of Spirulina for Hair + 10 Best Spirulina Products to Boost Hair Growth

Spirulina has a high content of vitamin A, vitamin B-12, vitamin E, calcium, iron and phosphorus, all of which are vital for your skin’s health. Taking Spirulina supplements on a regular basis works wonders for your skin, making it look toned, youthful and vital. It also treats flabby skin by eliminating the body’s metabolic waste products and strengthening the body as a whole. These could be due to over-hydrating of hair follicles, as well as because of split ends. Unlike other hair oils that clog the hair follicles, spirulina does not do the same.

It is triggered by environmental allergens, such as pollen, animal hair, or even wheat dust . Spirulina’s effects on oral cancer — or cancer of the mouth — have been particularly well studied. For example, one of the key steps in the development of heart disease is the oxidation of LDL cholesterol .

The ready-made Phitofilos regenerating mask is applied after shampooing on damp ends and lengths, distributing evenly. If you want, combine it with the Nourishing Shampoo or the Strengthening Shampoo. In addition to being a real superfood , it is also used in cosmetics, even if few know it. Take the Quiz Tell us about your skin, general health, lifestyle, environment, and all your skin goals. Try any product for 30 days and if, at any time during those 30 days, you’re unsatisfied, you may return it for store credit . StyleCraze provides content of general nature that is designed for informational purposes only.

Clinical reports have indicated that Spirulina prevents, as well as cures, fatty liver and hepato-cirrhosis. This supplement should be taken for at least one month to notice beneficial results. It is proven to be effective in treating eye diseases such as geriatric cataracts, diabetic retinal damage , nephritic retinal damage and hardening of retinal blood vessels . According to research, Spirulina can help in the treatment of allergic rhinitis. Consumption of Spirulina helps in reducing symptoms like nasal discharge, sneezing, congestion and itching. Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles.

Spirulina has an anticoagulant effect, meaning that it can thin your blood and increase the length of time it takes for blood to clot . Spirulina bolsters your immune system by strengthening immune cells called natural killer what hair to get for goddess braids cells, which attack perceived threats on a cellular level . Spirulina grown in controlled environments is lower in microcystins, as scientists have developed methods to remove this compound, as well as limit its production .

It can easily be bought online from Flipkart for the price of only INR 355 per bottle of 200 ml in volume. To make the mixture, simply add the ingredients to a bowl and mix them well. Now, going from the tip of the hair to the tip, apply this mixture thoroughly, remembering to massage it well into the scalp. For even more impact, you may also oil your hair with castor oil or olive oil after applying the mixture. In Spirulina, cells are aggregated into filaments which tend to form spirals.

It is also rich in phycocyanin, a pigment with anti-cancer properties. There can be several causes of damaged hair- excessive usage of heat-based hair styling tools and not using the proper shampoo and conditioner are some of them. These may lead to your hair getting dehydrated and turning dry, frizzy, and brittle.

Fungal settlement on the scalp is one of the reasons behind dandruff. Spirulina has antimicrobial properties which help in preventing dandruff and keeping the scalp as well as the hair healthy and nourished. Rich in several vitamins, minerals, and proteins, spirulina works as a ‘wonder tonic’ for damaged, curly hair. It moisturizes the hair and scalp and maintains the pH balance of the same. Spirulina is said to trap moisture inside the hair shaft, leading to smooth, moisturized, and hydrated hair.

One study found that symptoms like congestion, sneezing, and itching were reduced significantly in participants, suggesting that spirulina may be a good alternative to allergy medications. Research has found that the protein in spirulina can reduce the body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain on your heart that can lead to heart disease and stroke-causing blood clots. Many antioxidants in spirulina have anti-inflammatory effects in the body. Research shows this may have antioxidant, pain-relief, anti-inflammatory, and brain-protective properties.